The Bahamas · FOOD & DRINK

The 15 Best Food Tours in Nassau

21 tours  ·  from $30 a head

Conch three ways, rum cake, guava duff and a fish fry counter that has been in the same family for decades. These 15 walk the downtown kitchens and the market stalls, priced, timed and clear about exactly how hungry to turn up.

Bites of Nassau Food and Walking Tour - Government House and Mount Fitzwilliam
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Bites of Nassau Food and Walking Tour

1.Bites of Nassau Food and Walking Tour

★★★★★★★★★★5.0 · 3,168 reviews · from $99Our pick

Explore Nassau through five local food stops, rum cocktails, history, and a three-hour small-group walking tour for $99.

“It was amazing! The food was tasty. And, it rained, but that made no difference. We trekked through it, and laughed our way to the next spot.”

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Rum Tasting and Food Walking Tour in Nassau Bahamas - Starting at John Watling’s Distillery
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Rum Tasting and Food Walking Tour in Nassau Bahamas

Nassau Food and History Bus Tour - Starting at 10:00 a.m. with pickup included
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Nassau Food and History Bus Tour

3.Nassau Food and History Bus Tour

★★★★★★★★★★5.0 · 452 reviews · from $75

Explore Nassau’s forts, Queen’s Staircase, conch, rum cake, local drinks, and lunch on this practical 3.5-hour food and history tour.

“SANDIE WAS THEEE BEST! And let’s not forget mariooo! Literally felt like they were family members ! Had such a great time thanks again!! - Shay and Dee”

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Nassau: Bites and Sites Food and Cultural Walking Tour - Starting near the cruise port and entering old Nassau
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Nassau: Bites and Sites Food and Cultural Walking Tour

4.Bites and Sites Food and Cultural Walking Tour

★★★★★★★★★★4.9 · 222 reviews · 3 hours · from $91

Taste five Bahamian specialties while exploring old Nassau, meeting local food makers, and hearing lively stories on this small-group walking tour.

“Experiencing the food and learning the history was incredible! Pierre was extremely knowledgeable, kind and patient with us! 10/10 would recommend to anyone visiting Nassau. P.S. you will get your steps in, totally worth it”

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Flavors of Nassau Food Tour - Tasty Teas Near Junkanoo Beach
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Flavors of Nassau Food Tour

5.Flavors of Nassau Food Tour

★★★★★★★★★★5.0 · 175 reviews · from $135

Taste Bahamian favorites, sip sky juice, and explore Nassau by air-conditioned van on this small-group food tour.

“The tour guide was very knowledgeable. The van was comfortable. I just didn’t see the value in the tour. To pay over $100 each person and to receive extremely small samples from 3 places was not worth it. Everyone felt pressured to buy Read more”

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Nassau: Sip, Sample & See, Food & History Bus Tour - Air-conditioned transport and an easy group rhythm
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Nassau: Sip, Sample & See, Food & History Bus Tour

6.Sip, Sample & See, Food & History Bus Tour

★★★★★★★★★★4.6 · 79 reviews

Taste conch, rum cake, Bahamian lunch, and local history on Nassau’s small-group food and culture bus tour.

“Amazing! You can tell all the work that they put into it to make it a wonderful trip for us. The only reason I know that is because I had to stay in the bus for a few of the stops due to health reasons. I had a good view of what they do to make it. Wonderful for everybody! Don’t miss this trip!”

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Mouth Watering Food and Drink Tasting City Tour - Government House and Mount Fitzwilliam
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Mouth Watering Food and Drink Tasting City Tour

7.Mouth Watering Food and Drink Tasting City Tour

★★★★★★★★★★5.0 · 69 reviews · from $150

Taste Bahamian rum cake, chocolate, rum, guava duff, and local food while exploring Nassau landmarks on a private three-hour tour.

“What an awesome experience! Delano picked us up right by the cruise terminal at our designated time. Communication before hand was great, someone reached out to us that morning with the exact location for the meet up. Our tour guide Read more”

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Nassau: E-Scooter Tour with Food Tasting and Local Drinks - Rawson Square starts the Nassau story
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Nassau: E-Scooter Tour with Food Tasting and Local Drinks

8.E-Scooter Tour with Food Tasting and Local Drinks

★★★★★★★★★★4.0 · 61 reviews

Explore Nassau by e-scooter, taste Bahamian food and drinks, and visit Fort Fincastle, Queen’s Staircase, museums, and distilleries.

“The tour was excellent! It ended up being just my wife and I, and my wife couldn’t get the hang of the electric scooter. So D adapted and drove us around in her car instead. She knew the best spots and was very kind and helpful.”

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Nassau: Island Highlights Tour with Rum Tasting - Meeting your guide outside Festival Place
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Nassau: Island Highlights Tour with Rum Tasting

9.Island Highlights Tour with Rum Tasting

★★★★★★★★★★4.8 · 47 reviews · 2h 30m · from $80

Review of Nassau’s 2.5-hour island highlights tour, with Queen’s Staircase, Atlantis, rum cake, chocolate, distillery samples, and local insight.

“We had a fantastic time on this tour of Nassau! Our guide KaRon, was awesome and knowledgeable about Nassau. He made really good use of the time we had and even added on to the original tour by offering us wine tastings and a taste of fried conch- we had been wanting to try it on our vacation and loved it! The 2.5 hours turned into about 3 and so worth the money. We visited Atlantis, the Rum Cake factory, the Queens Staircase, a chocolate store, a winery, and John Watling’s distillery where we had the chance to sample the conch. KaRon even took us back to our resort near…”

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Private Spirits Tasting and Mixology at Downtown Nassau Speakeasy - Inside Downtown Nassau’s speakeasy
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Private Spirits Tasting and Mixology at Downtown Nassau Speakeasy

10.Private Spirits Tasting and Mixology at Downtown Nassau Speakeasy

★★★★★★★★★★5.0 · 37 reviews · from $30Best value

Taste three Bahamian rums, hear Nassau bootlegging tales, and mix your own cocktail inside a downtown speakeasy for $30.

“We LOVED our private spirits tasting and mixology at Downtown Nassaus Speakeasy with Shad. Shad is an excellent guide with great humor and fantastic stories. We learned a lot, had a lot of fun and had a lot of delicious rum. You definitely get an amazing bang for your buck with this tour!!”

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Nassau: Historic City Tour with Drink and Food Tasting - Starting with Nassau’s neighborhoods
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Nassau: Historic City Tour with Drink and Food Tasting

12.Historic City Tour with Drink and Food Tasting

★★★★★★★★★★4.7 · 28 reviews · 2h 30m · from $150

Review of Nassau’s 150-minute history and food tour, with Fort Montagu, Queen’s Staircase, local tastings, hotel pickup, and practical tips.

“Pinky our tour guide was so much fun! She taught us lots about the history of the Bahamas and the places we went. She also went out of the way of the normal tour to show us the wall that was used for segregation until 1973. She was such a delight and really made this tour worth it! We were stuffed after all our tasters, conch fritters and lunch that was provided at the John Watling’s distillery at the end of the tour. This was a great tour and definitely not to be missed!”

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Funky Nassau Deluxe Food Tour - A Taste of The Bahamas - Queen’s Staircase and Fort Fincastle
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Funky Nassau Deluxe Food Tour – A Taste of The Bahamas

13.Funky Nassau Deluxe Food Tour – A Taste of The Bahamas

★★★★★★★★★★4.5 · 12 reviews · from $120

Taste Nassau through conch, chocolate, bush tea, local lunch, history, and open-air sightseeing on this three-hour Bahamian food tour.

“Don’t waste your money. Our 4 hr deluxe food tour started at 9:30am with pick up from our hotel. We spent the next 45 minutes collecting passengers from a cruise. It took 30 minutes to get to the port and another 15 minutes to find the 2 pRead more”

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Nassau: Electric Bus Tour with Food & Drink Samples - Meeting outside the cruise port
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Nassau: Electric Bus Tour with Food & Drink Samples

Nassau: Land Tour with Local Food & Rum Tasting - Meeting near the pink-and-white tourism police building
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Nassau: Land Tour with Local Food & Rum Tasting

15.Land Tour with Local Food & Rum Tasting

★★★★★★★★★★3.8 · 10 reviews · 2h 30m · from $60

Explore Nassau’s history, Bahamian food, Greycliff, and pirate-era rum tasting in a 150-minute tour for $60.

“Esperienza pessima, la guida che doveva accompagnarci non si è presentato. Chiando tramite una persona dell'isola ha subappalto ad un autista privato che ci ha portato un po' in giro. Nessuna visita alla distilleria ma Rum comprato al supermercato e bevuto sul taxi. Nessuna degustazione di cibo o di altre bevande è stata fatta, la birra l'abbiamo dovuta comprare da un ambulante per assaggiarla. Pessima esperienza da non ripetere assolutamente”

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